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Expert Network

Dr. Bankole Johnson

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Physician, psychiatrist and addiction researcher

Damian O’Hara

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President of Allen Carr North America

Dr. Cheryl Healton

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President and CEO of the American Legacy Foundation
Experts
Everyday Change

Take Five

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Want to be happier? Recapture the same good feelings you had on your last getaway by taking a "five-minute" vacation. Letting yourself relax in some small way on a regular basis will ensure you're productive and happy.
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9606june
9606june market this tip helpful Beat stress with exercise, not smoking
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Tips

Bite-sized pearls of wisdom from our editors, experts, and community. Hint: If this is your first visit, make sure you start by reading our First30Tips.

kristen

Beat stress with exercise, not...

I find that I really want to smoke when the s&^% hits the...

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IAMASH

smoke 1 throw the others away

my husband smokes "causally" (meaning he thinks he only smokes...

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Martskin

Change your daily routine....

When I quit I found that changing my routine helped me snuff...

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Eva1873

Don't Hit the Hookah Bar!

Lots of people who are trying to quit (as well as non smokers...

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shortbread55

Georgia Free & Clear Program

The Georgia DHR has a new pilot Free & Clear program provided...

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wishuponastar

Learn more about your lungs

The American Lung Association has a wealth of information...

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liz11364

Time to quit

I guess it's time to quit smoking again, I'm starting to feel...

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