"I have found myself in the middle of many unexpected changes and this book is really helping me navigate and see things through a different perspective. Many blessings for your courage and journey to bring to life this important work." -David
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On the Health Blog

Love Your Body, Love Your Life

How do you feel about your body? More specifically, how do you feel about your physical appearance? For many of us, especially me, these are not easy or fun questions to answer...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Effects of a Bad Combination

Effects of a Bad Combination

Smoking and alcohol together increase the chance of liver...

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I Believe I Can Quit

I Believe I Can Quit

If you see yourself as a quitter, you will be.

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Stay Quit Monday

Stay Quit Monday

Mondays don't have to be manic when you're trying to quit.

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Canned Heat

Canned Heat

Can a can help you quit smoking?

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Labeled to Enable

Labeled to Enable

Do "light" cigarettes lead to "light"...

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The World's Biggest Smoking Ban

The World's Biggest Smoking...

More than 1 billion Indians have been asked to quit lighting...

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Hollywood's Smoky Love Affair

Hollywood's Smoky Love Affair

Some newly unearthed contracts show that back in the day...

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