Pull out all the stops
I knew after 40 years that I would have a difficult time so I pulled out all the stops. I got on 2 websites, did lots of research, had a phone counselor, wore a patch, took Zyban, started walking and read a book.I knew that after watching my mom die from complications from smoking that it was my time. I am now giving talks and starting a support group in my area through the health department in hopes that I can help others. I am so grateful every day for my "freedom" from cigarettes.