"I have done a couple of the changes and the 30-day tips as a daily email is fantastic! You guys do a great job on this site!" -Charity
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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Pull out all the stops

myguppy

I knew after 40 years that I would have a difficult time so I pulled out all the stops. I got on 2 websites, did lots of research, had a phone counselor, wore a patch, took Zyban, started walking and read a book.I knew that after watching my mom die from complications from smoking that it was my time. I am now giving talks and starting a support group in my area through the health department in hopes that I can help others. I am so grateful every day for my "freedom" from cigarettes.

Shared by myguppy on 4/8/09
cosmoqueen

How wonderful of you to share your wisdom and courage with other people! I am 48 and quit 2 weeks ago because I was so sick I couldn't even inhale without choking my brains out. It was a God send that I got so very sick - that has never happened before and I was scared. Life becomes very precious when you believe that you are dying. I have no desire to smoke ever again. The strange thing is how easy it has been for me. My mind is set and I too am very grateful for my freedom from those cancer sticks!! Keep up the good work and spread the word!! : )