"I saw you on the Today show and it was that short appearance that literally, and physically, helped to change my life. You were the inspiration and motivation I needed to finally get moving." -Aisling
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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Meet all of our Health Experts»

Got A Tip?

Tips

wishuponastar

Learn more about your lungs

The American Lung Association has a wealth of information...

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jeanfroner

Cold Turkey

I guess I don't really have an addictive personality, because...

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Martskin

Change your daily routine....

When I quit I found that changing my routine helped me snuff...

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kristen

Beat stress with exercise, not...

I find that I really want to smoke when the s&^% hits the...

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bbender

Quitting Smoking

Early last year I quit smoking and have and have been smoke...

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LauraLee311

To Help Quit Smoking, Try This...

If you're one of the many trying to quit smoking, my best...

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myguppy

Pull out all the stops

I knew after 40 years that I would have a difficult time so...

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