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On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Effects of a Bad Combination

Effects of a Bad Combination

Smoking and alcohol together increase the chance of liver...

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House Slams Cigarettes

House Slams Cigarettes

The U.S. House of Representatives passes a bill that would...

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Hookahs a Harmful Trend

Hookahs a Harmful Trend

Just because you're smoking out of a fancy pipe doesn't mean...

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Benefits of Quitting

Benefits of Quitting

Most experts scare you with stats about how unhealthy smoking...

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Long Term Health Effects

Long Term Health Effects

Here are eight categories of health problems caused by smoking...

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The World's Biggest Smoking Ban

The World's Biggest Smoking...

More than 1 billion Indians have been asked to quit lighting...

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48 Hours

48 Hours

Never mind the First 30 Days; how does one get through the...

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