"This is such a great way to help with issues in life. One day at a time with help each day. Thanks for this great site." -Maria
Read More Testimonials»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Smoking Stories

Smoking Stories

How will your success story read?

More»
The Funny Side of Quitting

The Funny Side of Quitting

Humorist David Sedaris chronicles his quest to quit smoking...

More»
How Old are Your Lungs?

How Old are Your Lungs?

If you smoke, chances are your lungs are aging at a more rapid...

More»
No Smoking...Even at Home

No Smoking...Even at Home

California Senate approves bill that would give landlords...

More»
It's Bikini Season...so Quit Already

It's Bikini Season...so Quit...

Try these tips to stay slim this summer while breaking your...

More»
The Smoking Gene

The Smoking Gene

Scientists believe they have found the reason why you can...

More»
A Smoker No Moore

A Smoker No Moore

Oscar nominated actress, Julianne Moore acknowledges that...

More»