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On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Symptoms of Withdrawal

The Symptoms of Withdrawal

Quitting smoking means putting your body through nicotine...

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Breaking the Chain (Smoking)

Breaking the Chain (Smoking)

We know it's not easy, but many resources exist to help you...

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Burning Money

Burning Money

You've heard the health warnings and the comments about smoker...

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Want to Stop Smoking? Go to Where it's Banned

Want to Stop Smoking? Go to...

They did it in New York; they did it in Paris.

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Six Solutions for Stopping

Six Solutions for Stopping

You want to quit smoking, but the prospect seems so unbearable...

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Getting Your Teen to Stop Smoking

Getting Your Teen to Stop Smoking...

Being a teenager is hard enough. The last thing you want your...

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Breathing for Two

Breathing for Two

Smoking is one personal habit that can very seriously affect...

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