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On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Pleasure vs. Pain

Pleasure vs. Pain

Smoking makes you feel good (duh.) That's why quitting is...

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48 Hours

48 Hours

Never mind the First 30 Days; how does one get through the...

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Effects of a Bad Combination

Effects of a Bad Combination

Smoking and alcohol together increase the chance of liver...

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Benefits of Quitting

Benefits of Quitting

Most experts scare you with stats about how unhealthy smoking...

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The World's Biggest Smoking Ban

The World's Biggest Smoking...

More than 1 billion Indians have been asked to quit lighting...

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Quitting for the Long Run

Quitting for the Long Run

It's much easier to create an excuse for why you can't stop...

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Hookahs a Harmful Trend

Hookahs a Harmful Trend

Just because you're smoking out of a fancy pipe doesn't mean...

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