"I love your book. It is helping me to acknowledge negative thoughts and emotions and turn them around, instead of letting them circle in my head." -Teresa
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Karenduff10
Answer:The Garcinia Cambogia extract will reduce your cravings, especially the craving for carbohydrates: http://emiraclegarciniacambogia.com/wonders-of-the...
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Carol60
Answer:I find it helpful to give me ideas and kepp on track. I have been excercising for years and enjoy healthy foods and when I "fall off the wagon" I come...
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VictoriaB
Answer:Hi, guchaok Like you say, your sex addiction may be like any other addiction ... alcohol, drugs, food. While I don't know much about the science...
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VictoriaB
Answer:I've taken a class or two. I think the reason it's recommended is because it's low impact ... you get the benefit of the exercise without putting too...
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