Diet and Fitness
Expert Network

Dean Ornish

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Professor of medicine and best-selling author

Bob Harper

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Fitness trainer on NBC's hit show The Biggest Loser

Charlie Ayers

Charlie_ayers
Former executive chef at Google, consultant and author
Experts
Everyday Change

Who Cares If It Turns Out Right?

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Unless you're building a skyscraper or fixing a brain, there's room for error in your work. Sometimes, not forcing greatness/perfection leads to bigger and better ideas. So let go of whether a project is "right," and just let it be what it'll be.
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aliciak
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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

stevewhardin
Question:

Anyone have any good healthy veggie recipes?

Asked by stevewhardin 7 Answers»
carolineshannon
Answer:I love the book "Eat, Drink and Be Vegan" by Dreena Burton -- fabulous veggie recipes! I also love chopping up a bunch of vegetables, putting them...
Answered by carolineshannon More»
sassycat
Question:

how do I fight alcohol addiction

Asked by sassycat 6 Answers»
dotsoff
Answer:Cassandra are you sure you have lost the desire to drink or is it you just know you can't. I myself still do have the desire to drink. I still wish...
Answered by dotsoff More»
Jahqueh
Question:

How can we live healthy on no budget?

Asked by Jahqueh 6 Answers»
jasmine_perfume
Answer:Try buying your fruits and vegetables at local farmers' markets, they're usually cheaper and much fresher than what you get in the store. You might...
Answered by jasmine_perfume More»
silvercobalt
Question:

where the best dentist?

Asked by silvercobalt 6 Answers»
donmarie
Answer:Definitely try local universities. I know NYU Dental in NYC has a clinic for people in your situation. The other option you may want to look into...
Answered by donmarie More»
carolineshannon
Question:

Vitamins or Whole Foods?

Asked by carolineshannon 5 Answers»
carolineshannon
Answer:Karadc -- Make sure you are eating some food before you take your vitamins. Taking them on an empty stomach will definitely make you feel sick.
Answered by carolineshannon More»
Kiki76
Question:

What's your favorite fall meal?

Asked by Kiki76 5 Answers»
angie805
Answer:I make chili a lot during the winter. It is so easy to make, and I can usually freeze the leftovers so I get a few meals out of it. Brown 1/2 onion...
Answered by angie805 More»
angie805
Question:

How do I get my husband to go for a checkup?

Asked by angie805 4 Answers»
stevewhardin
Answer:If he doesn't get a checkup just go to a health fair and at least get a blood pressure check and a sugar and cholesterol test. Very simple measures...
Answered by stevewhardin More»
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