"I look forward to working through the changes I want to make and talking with others who have the same desires. Thank you for making this possible!" -Kathy
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Bone Up on Phosphorus

Bone Up on Phosphorus

Too little or too much of this mineral can have a big effect...

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Flip-Flops a Foot Flop

Flip-Flops a Foot Flop

Try saying that three times fast. Just when you thought flats...

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Thanks for the Thunder Thighs

Thanks for the Thunder Thighs

A new study shows that a specific gene from your mom has been...

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Easy on the Aging

Easy on the Aging

Get smart about what contributes to the aging process and...

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What's ON My Potatoes?

What's ON My Potatoes?

The federal agency that monitors pesticides in food is being...

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Happy 115th!

Happy 115th!

You’ve been told it’s rude to ask someone’...

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Sunburn Got You Down?

Sunburn Got You Down?

We’re not letting you off the hook for getting a sunburn...

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