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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Making it Easier to Eat Healthier

Making it Easier to Eat Healthier...

Take a deep dive into your fridge to examine how easy it could...

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Eat Better, Get Smarter

Eat Better, Get Smarter

You've heard that fish is brain food, but did you know that...

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Breathe Stress Out of Your Day

Breathe Stress Out of Your Day

Got a lot to do? Taking a deep breath may help.

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An Unhealthy Neighborhood

An Unhealthy Neighborhood

The area you live in may have more to do with your inactivity...

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Good Fats, Bad Fats, Worse Fats

Good Fats, Bad Fats, Worse Fats...

Get the skinny on fats. You might be surprised at what you...

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Must-See Movie

Must-See Movie

There’s a new movie that you don’t want to see...

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Don't Go Overboard

Don't Go Overboard

Can you be too healthy?

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