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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

How to Cure a Food Hangover

How to Cure a Food Hangover

Everyone indulges sometimes, but there’s a way to have...

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Stop Splurges and Still Savor Summer

Stop Splurges and Still Savor...

After sitting in a plane or car for hours, control the urges...

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So...Maybe It Wasn't the Tomatoes?

So...Maybe It Wasn't the Tomatoes...

As the salmonella outbreak investigation continues, health...

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Men Like Meat, Women Like Fruit

Men Like Meat, Women Like Fruit...

New research shows that when it comes to food, men and women...

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Getting Fit Slowly

Getting Fit Slowly

It's hard to commit to an exercise program, and it's even...

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A Toast to Alcohol

A Toast to Alcohol

British author Kingsley Amis enjoyed waxing poetic about the...

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Food Quiz

Food Quiz

Do you know if you’re eating a balanced diet?

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