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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Making Fat Work for You

Making Fat Work for You

Researchers at Tufts University are looking for ways to re...

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Vacation Baggage

Vacation Baggage

You may be swimsuit-ready before you hit the road for vacation...

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It's OK to Snack...Sometimes!

It's OK to Snack...Sometimes!

You don't have to go without something sweet or salty when...

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Challenging Yourself

Challenging Yourself

Take the Self Magazine challenge and slim down in time for...

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One Tire You Can Definitely Spare

One Tire You Can Definitely...

Push belly fat along -- and away -- with these tricks to get...

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Do Stars Have it Easier?

Do Stars Have it Easier?

Celebrities have just as hard a time battling the bulge as...

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Say Buh-Bye to Boring Diet Food

Say Buh-Bye to Boring Diet Food...

Losing weight doesn’t have to leave your tummy begging...

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