"I liked your article in AdAge. I have friends who need to be exposed to your writings: these may be stressful times, but they have a purpose as a catalyst for change." -Brian
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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Teach Your Tongue New Tricks

Teach Your Tongue New Tricks

You may say, “Blech!” to some healthy foods, but...

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Skip the Botox, Try Facial Yoga

Skip the Botox, Try Facial Yoga...

Even your face can reap the benefits of yoga (and it's a lot...

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Waist-Friendly Chips

Waist-Friendly Chips

They’re not exactly a diet-friendly staple, but health...

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What's ON My Potatoes?

What's ON My Potatoes?

The federal agency that monitors pesticides in food is being...

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Thanks for the Thunder Thighs

Thanks for the Thunder Thighs

A new study shows that a specific gene from your mom has been...

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Easy on the Aging

Easy on the Aging

Get smart about what contributes to the aging process and...

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Pocket-Sized Alcohol?

Pocket-Sized Alcohol?

A new alcohol pouch for your pocket has hit the markets, but...

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