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Our Getting in Shape Experts

Paige Waehner

Paige Waehner

Personal trainer and author of About.com's guide to exercise

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Gin Miller

Gin Miller

Creator of step training and a top fitness professional for...

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Dr. John Spencer Ellis

Dr. John Spencer Ellis

CEO of the National Exercise & Sports Trainers Association...

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Karenduff10
Answer:Healthy foods that are low in fat and calories and adopt physical activity habits. Combining Garcinia Cambogia with a proper diet and exercise plan...
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