"I love your site. My life has been defined by change." -Carolyn
Read More Testimonials»

Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

Shared by First30Days View Profile»
Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

Shared by First30Days View Profile»
M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Don't Worry, Be Happy!

Don't Worry, Be Happy!

Easier said (or sung) than done, isn’t it?

More»
Happiness Quickies

Happiness Quickies

Who says you have to make a long-term plan to find happiness...

More»
No More Freedoms!

No More Freedoms!

Are too many choices responsible for a collective Western...

More»
Turn that Frown Upside Down

Turn that Frown Upside Down

Everyone wants to be happier and everyone and their mother...

More»
Happy to Work On It

Happy to Work On It

If you've been in the working world for any period of time...

More»
The Happiness Map

The Happiness Map

Scientists have found a new way of charting our happiness.

More»
Take a Hike, or Go Fly a Kite

Take a Hike, or Go Fly a Kite

Take it from the experts: "me" time is essential...

More»