"I was very excited to receive the First 30 Days emails. I am in the midst of a great many changes in my life. I so appreciate the encouragement given in your daily emails. I definitely learned how to embrace change as a big positive in my life."
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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Stop Saying "I'm Fine!"

Stop Saying "I'm Fine!"

Here's 7 ways to find fulfillment every single day.

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Put a Lid on It!

Put a Lid on It!

Get ahold of your anger and practice techniques like taking...

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Microsoft Exec Wants More

Microsoft Exec Wants More

Not more money, but more meaningful work, ideas and ways to...

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The Happiness Map

The Happiness Map

Scientists have found a new way of charting our happiness.

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Male Pattern Happiness

Male Pattern Happiness

So maybe they really are telling the truth when they say they...

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The Happy Office

The Happy Office

Is it important to be happy at your workplace?

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The 16th Happiest Country

The 16th Happiest Country

The U.S. is ranked 16th out of 97 countries for overall happiness...

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