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Dr. Bankole Johnson

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Physician, psychiatrist and addiction researcher

Damian O’Hara

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President of Allen Carr North America

Dr. Cheryl Healton

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President and CEO of the American Legacy Foundation
Everyday Change

Take Five

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Want to be happier? Recapture the same good feelings you had on your last getaway by taking a "five-minute" vacation. Letting yourself relax in some small way on a regular basis will ensure you're productive and happy.
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Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

bcherep

Question:Hypnosis, Pros and Cons......

Who has tried Hypnosis to quit smoking? I've tried cold turkey and the Patch and they have worked for me but after a couple of months I am back to smoking. Thoughts?

Asked by bcherep on 9/24/08 1 Answer»
Turtletyler

Answer:

I know you asked your question back in September but here is my two cents. I've tried hypnosis twice. The first person I saw, I had weekly sessions with....she started getting into past lives and other stuff and it wasn't clicking with me. I quit for 3 months. The second time I tried it was a one time $500.00 fee and the guy was really good, I was really motivated...I quit again for three months but I am back to smoking again. It's a horrible habit and I'm determined to keep trying unitl I am able to quit for good. Good luck with your struggle to quit the demon.

Answered by: Turtletyler on 10/24/08
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