Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

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Why do I always return to smoking even though with all my heart I do...

Asked by Ali2002 2 Answers»

Because as nicotine addicts we trained ourselves very well at usually a young age that Feeling = Smoke. Feel Happy = Smoke, Feel Sad = Smoke, Feel...

Answered by Quit2BFree More»

HOW TO QUIT WHEN YOUR HUSBAND IS A SMOKER AND REFUSES TO QUIT

Asked by IZZY01 3 Answers»

Myself my roomate smokes. I've come to realize that it's important to let him realize, on his own, that smoking isn't much fun or good etc. How this...

Answered by Jamie789 More»

This is a new year and resolution # 1 is how to quit smoking. I have...

Asked by victoria56 2 Answers»

Hi Victoria. I know how you feel, if like me ( I smoked from age 13 till i was 47) there was this perpetual uneasy fear-like feeling. Well I figured...

Answered by Selket More»

Once You quit then what?

Asked by bcherep 2 Answers»

Exercise, exercise, and more exercise. Not only is it another way to de-stress, but it also clears out your system, making smoking seem less appealing...

Answered by LauraLee311 More»

Hypnosis, Pros and Cons......

Asked by bcherep 1 Answer»

I know you asked your question back in September but here is my two cents. I've tried hypnosis twice. The first person I saw, I had weekly sessions...

Answered by Turtletyler More»

Is smoking affecting your work?

Asked by Kiki76 Answer»

How old are your lungs?

Asked by Changeling 1 Answer»

I've always wondered how old my lungs are...even though I'm not a smoker, I lived around and with smokers for a few years and I wondered how much of...

Answered by LMAYO9 More»