"I have found myself in the middle of many unexpected changes and this book is really helping me navigate and see things through a different perspective. Many blessings for your courage and journey to bring to life this important work." -David
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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Meet all of our Health Experts»

Got a Question?

Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

Jamie789
Answer:Myself my roomate smokes. I've come to realize that it's important to let him realize, on his own, that smoking isn't much fun or good etc. How this...
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JohnKerry
Answer:After you have quit smoking according to me now should clean out your lungs. There are different ways to purify lungs afetr quiting smoking @ http...
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Roseu5432
Answer:PLEASE READ THIS TESTIMONY CAREFULLY. I AM USING THIS OPPORTUNITY TO TELL THE WORLD THAT, GREAT MOTHER IS A GIFTED SPELL CASTER. MY HUSBAND LEFT ME...
Answered by Roseu5432 More»
Selket
Answer:Hi Victoria. I know how you feel, if like me ( I smoked from age 13 till i was 47) there was this perpetual uneasy fear-like feeling. Well I figured...
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bcherep
Answer:Cold Turkey has worked for me initially but for some reason once I am a month or two out I am back to my old habits. Grrrrrrrr! Next will be hypnosis...
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bcherep
Answer:Well, the patch did make me a bit sick but not as sick as I felt when I tried to quit cold turkey. The patch is great but you have to use it as directed...
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LMAYO9
Answer:I've always wondered how old my lungs are...even though I'm not a smoker, I lived around and with smokers for a few years and I wondered how much of...
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