Q&A
If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!
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 Quitting Smoking
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Dr. Bankole Johnson
Damian O’Hara
Dr. Cheryl Healton
Take Five
- "First30Days.com is incredible! It is an endless source of reinforcement to me. You have become my Oprah of the Internet!"-Elizabeth
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with others going through this change.
What are you most grateful for this year?
- Adopting a Child
- Adopting a Pet
- Being a New Dad
- Being a New Mom
- Being Happier
- Being Pregnant
- Breaking Up
- Buying a Home
- Buying a New Car
- Changing Your Look
- Creating a Green Home
- Dating Online
- Dealing With Depression
- Finding Romance
- Finding Your Dream Job
- Frugal Living
- Getting Divorced
- Getting in Shape
- Getting Organized
- Going Green
- Graduating College
- Grieving
- Having More Money
- Improving Relationships
- Improving Your Sex Life
- Living Healthier
- Living More Spiritually
- Losing Weight
- Losing Your Job
- Making Change Easier
- Managing Breast Cancer
- Managing Diabetes
- Managing Heart Disease
- Managing High Blood Pressure
- Managing Prostate Cancer
- Mastering the iPod
- Meditating
- Moving to a New City
- Planning a Wedding
- Planning for Retirement
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