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On the New Directions Blog

Purpose. Passion. Practice. Persistence. Step Up to the Plate & Take Your Best Shot

Many people are afraid to go after their dreams, to take action, to implement…. out of fear that they will fail, look stupid, feel shamed, and have to acknowledge that they...

Read More About Purpose. Passion. Practice. Persistence. Step Up to the Plate & Take Your Best Shot»

Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Spirituality vs. State?

Spirituality vs. State?

Does the state have the right to regulate where we meditate?

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Influencing Lyrics

Influencing Lyrics

Folk singer Ellis is a pacifist whose songs inspire people...

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Inner Beauty

Inner Beauty

Cleanse your mind of negative opinions and perceptions with...

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Busy Moms Need to Relax

Busy Moms Need to Relax

It’s time for moms to stop aspiring to be Super Woman.

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Calm Down, Now

Calm Down, Now

It doesn't take loads of time or yoga class to meditate.

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Anytime, Any Place

Anytime, Any Place

Open your mind and body to the benefits of meditation.

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Tips for Quieting the Mind

Tips for Quieting the Mind

One of the biggest obstacles meditation beginners face is...

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