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On the New Directions Blog

Character Is Our Bailout

I’ve known Gary King for over 15 years and I can say he is one of the wisest, kindest human beings I know. He also has a transformative message for the world right now. He...

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Our Meditating Experts

Jack Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Meditate for Kindness

Meditate for Kindness

A new study claims that compassion and kindness are teachable...

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A Physicist's Take on Meditation

A Physicist's Take on Meditation...

Members of the scientific community are starting to notice...

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David Lynch Makes a Big Donation

David Lynch Makes a Big Donation...

The David Lynch Foundation for Consciousness-Based Education...

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The Different Techniques

The Different Techniques

It's important to set aside some time every day to relax and...

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Saving Your Breath Or Your Life

Saving Your Breath Or Your Life...

You’ve heard of meditation leading to a better quality...

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Meditate on This, Mr. President

Meditate on This, Mr. President...

You read about the flip-flop faux pas, but is anyone talking...

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The Art of Meditation

The Art of Meditation

For some, staring at a piece of artwork can lead to a meditative...

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