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On the New Directions Blog

Character Is Our Bailout

I’ve known Gary King for over 15 years and I can say he is one of the wisest, kindest human beings I know. He also has a transformative message for the world right now. He...

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Our Meditating Experts

Jack  Kornfield

Jack Kornfield

Clinical psychologist, meditation instructor and author

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Sharon Salzberg

Sharon Salzberg

Co-founder of the Insight Meditation Society and magazine...

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Stephan Bodian

Stephan Bodian

Meditation teacher and author of Meditation for Dummies

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Power Massage

The Power Massage

Can ten-minute massages de-stress and provide relief just...

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Social Yoga Centers

Social Yoga Centers

Whether you want to practice breathing techniques, build strong...

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Meditate While Gardening

Meditate While Gardening

How mind and heart can be literally intertwined with the earth...

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Meditation and Parkinson's

Meditation and Parkinson's

The slow, meditative movements of Qi Gong helps patients move...

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Your Meditation Garden

Your Meditation Garden

It’s easy to create a space in your home to meditate.

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Be Still

Be Still

It’s in stillness that creativity blossoms.

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Stressed at Work? Meditate!

Stressed at Work? Meditate!

Companies are finding ways to get employees to de-stress.

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