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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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My Mothers Success

chenry40

Hi Judy,

When my Mother moved in with me she was very obese and was also type two diabetic.  Within 6 weeks of living with me she no longer had to take insulin or medication. She lost 75 pounds within 8 months by eating only foods that were not processed. We ate whole grains and fruit for breakfast, salads for lunch and lean protein and vegetables for supper. 

You too can suceed...Just take everything that is processed out  of your home and donate it to the poor.  Each day tell yourself that you love yourself and give yourself a hug.

Shared by chenry40 on 8/24/08
restella

Sounds like a very good plan!
I'm impressed.

Rosalie