Q&A

If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

• Browse:
• Recent
• Popular
• Unanswered

Anyone heard of or tried the new "sprinkle diet?"

Asked by bella08 4 Answers»

Hmm never heard of it! I too like the name...sounds so cute! But it's probably too good to be true...

Answered by aliciak More»

How have you learned to say "No"?

Asked by ToshiroMifune 2 Answers»

If someone tries to bribe me with sweets, I simply tell them, if its so important that it has to be eaten, they should eat it, its not worth me clogging...

Answered by Tricia12585 More»

So sick of falling off the wagon. How do I stick to a diet for good?

Asked by Lourdes542 1 Answer»

Identify the "wrong foods," but rather than say, "I'm going to cut out all of them," start with one or two. So, if you buy entemann's for instance...

Answered by SunnySide More»

Are the weight loss plans worth it?

Asked by lindad14 5 Answers»

It really depends on what kind of person you are: if you have a hard time getting ready and out of the house for errands, then meetings may not work...

Answered by aquaskye More»

Has anyone tried Alli—the weight loss pill?

Asked by Lourdes542 1 Answer»

A friend of mine tried it. She ended up having the urge to go to bathroom interrupt her at work and on her commute. Since you have to watch what you...

Answered by charlotte926 More»

Why am I acting as if I wanted to GAIN weight??

Asked by kimvertigo 3 Answers»

I love carolineshannon's advice. What a great way to look at things. I tell myself, "I already know what it tastes like, I've had it before...

Answered by mellyhoo More»

The thing is everytime I work out the next day and sometimes the day...

Asked by amandaxmae21 3 Answers»

You also need to remember to work different parts of your body on alternate days! So if you do a rough cardio workout on Monday, make sure you get in...

Answered by kristen More»