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On the Diet and Fitness Blog

End Self-Sabotage and Get Everything You Want

If we repair ourselves by extending unconditional forgiveness, acceptance and love to everyone, under all circumstances, without exceptions, we can replace our self-loathing with...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Shots All Around

Have you received all of your vaccinations? We’re not talking measles, we’re talking vaccines for grownups. Yes, that’s right, you may have thought you’ve outgrown that unpleasant requirement but it’s time to chat with your doctor about getting three vaccines that can help keep you healthy. And if you’re brave, you’ll even get a lollipop. U.S. News and World Report has more.

Posted: 2/4/08