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Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Is Indoor Tanning Healthy?

You may have already seen the ads on TV or in the paper. The Indoor Tanning Association is out to show that tanning doesn’t automatically lead to skin cancer but can give you that much needed vitamin D and even make you healthier.
 
A spokesperson from the group says that arguments against indoor tanning rely on “junk science” that don’t prove that tanning beds can lead to melanoma. "Not only is moderate tanning completely safe, more and more it's becoming just what the doctor ordered," the spokesperson said. Doctors say this is incredibly misleading, because there is a proven link between ultraviolet rays from the sun and artificial bulbs and skin cancer.
 
Can someone live a healthy lifestyle while going to indoor tanning salons in moderate doses? Have these advertisements changed your opinion of indoor tanning, and are you more likely to do it as a result? [ABC News]

Posted: 3/27/08