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On the New Directions Blog

Young Adults and Addiction: The Benefits of Inpatient Care

For many young people, drug use and experimentation is a rite of passage of sorts. However, experimenting with drugs and alcohol is far from harmless, and can often result in lifelong...

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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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Happy, Happy, Joy, Joy!

Happy, Happy, Joy, Joy!

Today is the day you've decided to live a happier life.

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Your Happiness Goal

Your Happiness Goal

Think about what it would take for you to feel happy.

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Keep It in Mind

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Brain Training

Results come with practice.

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Fighting Fear

Fighting Fear

Fear happens, even when you're pursuing happier living.

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