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On the New Directions Blog

Live Fired Up!

People tell us life is tough, tense and difficult. And we believe it. I don’t listen to what people say. I think life should be thrilling, exciting and energizing. Life is...

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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Whistle While You Work

Whistle While You Work

Can you work on being happier at work?

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Self Examination

Self Examination

Do you like who you see when you look in the mirror?

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The Happiness Map

The Happiness Map

Scientists have found a new way of charting our happiness.

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Finding Your Happy Focal Point

Finding Your Happy Focal Point

Sometimes being happy is all about focus.

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Finding the Happiness Inside

Finding the Happiness Inside

Many people looking for happiness already have plenty to be...

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A Kid's Guide to Happiness

A Kid's Guide to Happiness

Whether you know a kid, you have a kid or you're a kid at...

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When SAD Means More Than Shedding a Few Tears

When SAD Means More Than Shedding...

Everyone gets a little bit down when the days get shorter...

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