"I have a new motto now because of you: From this situation, something good will come! You're a true godsend! I thank you from the bottom of my heart." -Jamie
Read More Testimonials»

On the New Directions Blog

Pamper Yourself

Gone are the days when self-pampering was considered overly indulgent, self-aggrandizing or narcissistic, right? Well, if those days aren’t quite gone for you, hopefully they will...

Read More About Pamper Yourself»

Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

Shared by First30Days View Profile»
Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

Shared by First30Days View Profile»
M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

No More Freedoms!

No More Freedoms!

Are too many choices responsible for a collective Western...

More»
June 20: The Happiest Day

June 20: The Happiest Day

What factors went into a researcher’s declaration that...

More»
Happy as a Pig in Mud...with Boots

Happy as a Pig in Mud...with...

Cinders the pig finds happiness by overcoming her fear of...

More»
Happiness Quickies

Happiness Quickies

Who says you have to make a long-term plan to find happiness...

More»
Microsoft Exec Wants More

Microsoft Exec Wants More

Not more money, but more meaningful work, ideas and ways to...

More»
The Well-Being Index

The Well-Being Index

A psychological health survey finds that the population is...

More»
Don't Worry, Be Happy!

Don't Worry, Be Happy!

Easier said (or sung) than done, isn’t it?

More»