"Just wanted to say that your daily "First30Days" emails are helping as I make some fairly frightening, but exciting changes in life. Thought you might not hear this often enough...so thanks." -Andy
Read More Testimonials»

On the New Directions Blog

Live Fired Up!

People tell us life is tough, tense and difficult. And we believe it. I don’t listen to what people say. I think life should be thrilling, exciting and energizing. Life is...

Read More About Live Fired Up!»

Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

Shared by First30Days View Profile»
Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

Shared by First30Days View Profile»
M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

Shared by First30Days View Profile»

Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Giggling Towards Happiness

Giggling Towards Happiness

John Cleese explores laughter clubs.

More»
Happier in Your Later Years

Happier in Your Later Years

Your parents and grandparents are probably happier than you...

More»
The Money-Happiness Link

The Money-Happiness Link

A new study challenges the idea that money can’t buy...

More»
Do Resolutions or Goals Make You Happier?

Do Resolutions or Goals Make...

It’s a matter of whether you like achieving the end...

More»
Step Away from the TV

Step Away from the TV

You would be happier if you did more fulfilling things.

More»
Happiness in Bhutan

Happiness in Bhutan

Can the happiness of a nation be tracked? The country of Bhutan...

More»
Money Can Buy Happiness?

Money Can Buy Happiness?

If you're giving away your hard-earned cash, you might just...

More»