"Just wanted to say that your daily "First30Days" emails are helping as I make some fairly frightening, but exciting changes in life. Thought you might not hear this often enough...so thanks." -Andy
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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Text Your Way to Quitting

Text Your Way to Quitting

Keep your idle hands busy with text messages when you’...

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Get Paid to Quit Smoking

Get Paid to Quit Smoking

Granted, you'll have to move to Scotland to get this deal...

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Light Up and Get Canned

Light Up and Get Canned

Whirlpool employees may lose their jobs for lying about smoking...

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Stay Quit Monday

Stay Quit Monday

Mondays don't have to be manic when you're trying to quit.

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Dude, Dell Says You Have to Quit Smoking

Dude, Dell Says You Have to...

Computer giant Dell to ban smoking at work.

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Smoke-Free Policies Work

Smoke-Free Policies Work

Sure, we’ve been saying they’re effective for...

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Quit Smoking, Bond Style

Quit Smoking, Bond Style

Check out the latest gadget to help you kick your addiction...

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