"Your book has fabulous tips to help the mindset-changing work that I do in the health industry. I am already sharing the book and web site with clients." -Tatiana
Read More Testimonials»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Quit Smoking for Vanity's Sake!

Quit Smoking for Vanity's Sake...

When all other techniques and reasons fail to get you to quit...

More»
Pro-Golfer Goes Smoke-Free

Pro-Golfer Goes Smoke-Free

Once famous for his “short 72s,” pro-golfer Angel...

More»
California Kicks Butt!

California Kicks Butt!

Find out what the Golden State is doing right to get it's...

More»
Text Your Way to Quitting

Text Your Way to Quitting

Keep your idle hands busy with text messages when you’...

More»
Get Paid to Quit Smoking

Get Paid to Quit Smoking

Granted, you'll have to move to Scotland to get this deal...

More»
Stay Quit Monday

Stay Quit Monday

Mondays don't have to be manic when you're trying to quit.

More»
Light Up and Get Canned

Light Up and Get Canned

Whirlpool employees may lose their jobs for lying about smoking...

More»