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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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Meet all of our Diet and Fitness Experts»

Got A Tip?

Tips

agentwendy1

Afraid of the new you

I lost 160lbs and gained back like 20 which leaves my total...

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runnindownadream

Time Change

I recently moved to Mexico and noticed that I lost a lot of...

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Cwolf112

Be a flexitarian to lose weight...

I like meat, I admit it. I like veggies too, and the reason...

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bella08

Fiber-filled pancakes!

If you are like me, you think pancakes are the ideal fall...

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myash3

eliminate manufactured carbs

most manufactured carbs are made from white flour and corn...

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