"I am very taken by Ariane's concept and the philosophy of the website. In any case, I just loved the idea and am glad to chance upon it while reading Oprah." -Marion
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

Got A Tip?



I gained weight, but I'm OK...

After weeks of avoiding my scale I just decided to jump on...

Shared by Cwolf112 More»

Drinks for aiding weight loss

One of the things I learned this year that will stick with...

Shared by letitgo More»

Beans, beans... good for your...

I won't finish the rest of the silly rhyme, but now that I...

Shared by VictoriaB More»

Step away from the buffet

I'm really trying to stay on my weightloss plan but it is...

Shared by Eva1873 More»

Watch what you drink when on...

And I don't mean alcohol, although that can add calories...

Shared by bstarr More»

Try the Morning Banana Diet!

Apparently this is hugely popular with girls in japan: http...

Shared by AnnieChance More»

Eat Two Lunches

If you find yourself going for a snack or edible pick-me-up...

Shared by charlotte926 More»