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Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Vacation Baggage

Vacation Baggage

You may be swimsuit-ready before you hit the road for vacation...

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Looking Good Naked

Looking Good Naked

Do you like what you see when you look in the mirror in your...

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It's OK to Snack...Sometimes!

It's OK to Snack...Sometimes!

You don't have to go without something sweet or salty when...

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Challenging Yourself

Challenging Yourself

Take the Self Magazine challenge and slim down in time for...

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One Tire You Can Definitely Spare

One Tire You Can Definitely...

Push belly fat along -- and away -- with these tricks to get...

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Do Stars Have it Easier?

Do Stars Have it Easier?

Celebrities have just as hard a time battling the bulge as...

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Say Buh-Bye to Boring Diet Food

Say Buh-Bye to Boring Diet Food...

Losing weight doesn’t have to leave your tummy begging...

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