"Ariane, I love your blog and believe you are a true pioneer in this concept of change." -carlabeau
Read More Testimonials»

Our Losing Weight Experts

Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

Shared by First30Days View Profile»
Joy Bauer

Joy Bauer

Registered dietician and best-selling author

Shared by First30Days View Profile»
Dr. Arthur Agatston

Dr. Arthur Agatston

Author of The South Beach Diet

Shared by First30Days View Profile»

Meet all of our Diet and Fitness Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

The Diet Wars Wage On

The Diet Wars Wage On

A major new study claims the low-carb Atkins diet is more...

More»
Aging and Weight Gain

Aging and Weight Gain

You're not destined to gain weight in your later years. Here...

More»
How Obese is Your State?

How Obese is Your State?

We all want to win the battle against obesity, but certain...

More»
Fatty Fructose

Fatty Fructose

It may make food sweet and tasty, but health experts say high...

More»
Losing Weight with Your Wii

Losing Weight with Your Wii

Nintendo's new Wii Fit game aims to make exercise fun.

More»
School Loses 300 lbs.

School Loses 300 lbs.

A group of teachers and staff band together to lose weight.

More»
Fat May Be Stuck on You

Fat May Be Stuck on You

Getting rid of excess fat cells may not be as simple as proper...

More»