"I saw you on the Today show and it was that short appearance that literally, and physically, helped to change my life. You were the inspiration and motivation I needed to finally get moving." -Aisling
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Our Being Happier Experts

Michael Anthony

Michael Anthony

Teacher and author of How to be Happy and Have Fun Changing...

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Tim Ferriss

Tim Ferriss

Entrepreneur and best-selling author of The 4-Hour Workweek

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M.J. Ryan

M.J. Ryan

Creator of the Random Acts of Kindness series

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Meet all of our New Directions Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Information Overload

Information Overload

Markets in crisis. A war that won't end. And oh, yes, an election...

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Avoiding SAD

Avoiding SAD

Though the start of fall is a week away, it's not too early...

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Happiness is Contagious

Happiness is Contagious

We caught the happy virus. Have you?

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Money Can Buy Happiness?

Money Can Buy Happiness?

If you're giving away your hard-earned cash, you might just...

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What Are You Reading?

What Are You Reading?

A surprising statistic has us wondering what's on your reading...

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A Kid's Guide to Happiness

A Kid's Guide to Happiness

Whether you know a kid, you have a kid or you're a kid at...

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It's 10:04 PM

It's 10:04 PM

Do you know where your thoughts are?

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