"Beautiful website. And beautiful intentions it holds" -Rich
Read More Testimonials»

On the Health Blog

Worry Never Works

Given that we all know, at least to some degree, that worrying doesn’t really work and actually makes things worse – why do we do it?

Read More About Worry Never Works»

Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

Shared by First30Days View Profile»
Damian O’Hara

Damian O’Hara

President of Allen Carr North America

Shared by First30Days View Profile»
Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

Shared by First30Days View Profile»

Meet all of our Health Experts»

News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Teen Kicks (Cigarette) Butt

Teen Kicks (Cigarette) Butt

One amazing teen has gone to great lengths to fight smoking.

More»
House Slams Cigarettes

House Slams Cigarettes

The U.S. House of Representatives passes a bill that would...

More»
Ditch the Quit-Smoking Meds

Ditch the Quit-Smoking Meds

Before you resort to quit-smoking medications, try some other...

More»
Save Your Spouse - Quit Smoking!

Save Your Spouse - Quit Smoking...

By smoking around your loved ones, you could cause them to...

More»
The Funny Side of Quitting

The Funny Side of Quitting

Humorist David Sedaris chronicles his quest to quit smoking...

More»
Billionaires Unite!

Billionaires Unite!

Two of the U.S.'s most well known billionaires are working...

More»
Going Cold Turkey DOES Stink

Going Cold Turkey DOES Stink

Quitting-smoking aids, such as nicotine patches, gums and...

More»