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On the Health Blog

Work Your Body, Work Your Mind

It took me a long time to admit that I wasn’t successfully coping with my depression and anxiety on my own. It took even longer to come up with a plan to fight back against my own...

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Our Quitting Smoking Experts

Dr. Bankole Johnson

Dr. Bankole Johnson

Physician, psychiatrist and addiction researcher

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Damian O’Hara

Damian O’Hara

President of Allen Carr North America

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Dr. Cheryl Healton

Dr. Cheryl Healton

President and CEO of the American Legacy Foundation

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News

The latest news on this change — carefully culled from the world wide web by our change agents. They do the surfing, so you don't have to!

Text Your Way to Quitting

Text Your Way to Quitting

Keep your idle hands busy with text messages when you’...

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Smokers Still Get Their Fix

Smokers Still Get Their Fix

Smoking cigarettes may be on the decline, but alternatives...

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Memory Quiz for Smokers

Memory Quiz for Smokers

New research shows that middle-aged smokers tend to have memory...

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Pro-Golfer Goes Smoke-Free

Pro-Golfer Goes Smoke-Free

Once famous for his “short 72s,” pro-golfer Angel...

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It's Bikini Season...so Quit Already

It's Bikini Season...so Quit...

Try these tips to stay slim this summer while breaking your...

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Quit Smoking, Stay Sober

Quit Smoking, Stay Sober

Alcoholics don’t just drink a lot, they tend to smoke...

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No Smoking...Even at Home

No Smoking...Even at Home

California Senate approves bill that would give landlords...

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