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I am 19 years old girl. My weight is 160 pounds. I wish i was 130 pounds or something like that. I have 1 year time for that. Many people advised me to have less food but i cant do that as I am suffering from migrane. I have severe headache whenever I am
Don't be worry. Just take your healthy diet along with your daily workout. I use a pedometer that help me to inform the calories I burnt in my workout or to be burnt. You can also try with this product.