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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Author of The South Beach Diet

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ragdollrap

Question:I have MS but need to lose weight and start exercising. What do you recommend?

Exercise is very hard for me due to the nerve and muscle pain associated with MS. I want to get into shape but don't quite know where to start or what specifically to do. I need help!

Asked by ragdollrap on 1/8/10 Answer»