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Dr. Mark Hyman

Dr. Mark Hyman

Physician, author and co-founder of Canyon Ranch Resort and...

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Joy Bauer

Joy Bauer

Registered dietician and best-selling author

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Dr. Arthur Agatston

Author of The South Beach Diet

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If you have questions about this change, you're in the right place. Our editors, experts, and community of change optimists have answers!

GramaKayKay

Question:How do I plan a meal for one person on a limited budget?

I have a problem exercising because of health reasons. I can walk but not very fast because I get short of breath, I have emphasema and COPD. A Gym is out of the question because I can't afford the fees. So what can I do to diet and exercise on a limited budget? Fruits and vegtables cost a lot of money.

Asked by GramaKayKay on 2/23/09 Answer»