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On the Diet and Fitness Blog

Love Your Body, Love Your Life

How do you feel about your body? More specifically, how do you feel about your physical appearance? For many of us, especially me, these are not easy or fun questions to answer...

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Our Living Healthier Experts

Bob Livingstone

Bob Livingstone

LCSW and psychotherapist in private practice for almost twenty...

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Dean Ornish

Dean Ornish

Professor of medicine and best-selling author

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Bob Harper

Bob Harper

Fitness trainer on NBC's hit show The Biggest Loser

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Expert Network

Get help from our network of more than 300 experts on changes big and small, personal and professional.

Change Nation is a weekly video podcast where Ariane interviews top experts, authors, celebrities and inspiring people to bring you their valuable wisdom on change. Tune in for a new episode every Friday.

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Change Nation: Martha Beck (04/24/09)

Martha Beck on Living Healthier

4/24/09
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Martha is a writer and "life coach" who specializes in helping people design satisfying and meaningful life experiences. Before becoming a life coach, Dr. Beck taught sociology, social psychology, organizational behaviour, and business management at Harvard and the American Graduate School of International Management. Her books include the New York Times best-sellers Expecting Adam and Leaving the Saints, as well as Finding Your Own North Star: Claiming the Life You Were Meant to Live and her newest book, Steering by Starlight. Dr. Beck has also been a contributing editor for many popular magazines, including Real Simple and Redbook, and is currently a columnist for O, the Oprah Magazine.

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