Expert Network

Dean Ornish

Ornish_dean
Professor of medicine and best-selling author

Bob Harper

Bob_harper
Fitness trainer on NBC's hit show The Biggest Loser

Charlie Ayers

Charlie_ayers
Former executive chef at Google, consultant and author
Everyday Change

Who Cares If It Turns Out Right?

Everyday_change_50x50
Unless you're building a skyscraper or fixing a brain, there's room for error in your work. Sometimes, not forcing greatness/perfection leads to bigger and better ideas. So let go of whether a project is "right," and just let it be what it'll be.
"I don't have any support from anyone, so this has really become a source of strength for me. Thank you." -Annette
Read More Testimonials»
Log In Join Now! Ariane Join Hook
Community Activity

Click on the photos below to connect
with others going through this change.

Community Icon
Cwolf112
Community Icon
Kiki76
Community Icon
VictoriaB
Community Icon
aliciak
The Changing Booth

What area of your life do you think needs the most change?

Make a choice to vote!

Expert Network

ChangeNation is a place where we interview the top experts, authors, celebrities, and inspirational people who have extraordinary wisdom to share.

Change Nation: Gregory Joujon-Roche (08/22/08)

Gregory Joujon-Roche on Living Healthier

8/22/08
Please upgrade your Adobe Flash Player to view this content.

Instead of treating excercise as just another chore, why not make it a part of your lifestyle? Brad Pitt's trainer Gregory Joujon-Roche is the creator of the Holistic Fitness philosophy and in this episode of Change Nation, he shares with us the same healthy living secrets that he uses with the stars. For more information on Gregory Joujon-Roche, visit www.onebodyonelife.com or www.holisticfitness.com.


cobber

OK, this guy may just inspire me to start a fitness program of my own.

  • By cobber
  • on 9/25/08 10:36 AM EST
  • Do you want to be featured on ChangeNation?
  • Do you know someone you'd like to recommend?
  • Email us at changenation@first30days.com with some information.
first30days.com