Expert Network

Dean Ornish

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Professor of medicine and best-selling author

Bob Harper

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Fitness trainer on NBC's hit show The Biggest Loser

Charlie Ayers

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Former executive chef at Google, consultant and author
Everyday Change

Be a Tortoise, Not a Hare

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Remember the saying "Slow and steady wins the race?" Turns out it's true. Slow down at work, with your partner and just in general. You may be surprised at how much sweeter life is when you aren't looking at it at warp speed.
"I was delighted to learn about First30Days in a recent issue of O Magazine . I was also very impressed by the content found at first30days.com." -Sonya
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Expert Network

ChangeNation is a place where we interview the top experts, authors, celebrities, and inspirational people who have extraordinary wisdom to share.

Change Nation: David Servan-Schreiber (09/05/08)

David Servan-Schreiber on Living Healthier

9/4/08
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Is it possible to avoid cancer? David Servan-Schreiber, M.D., Ph.D., thinks so. After battling brain cancer, Servan-Schreiber, a founding member of Doctors Without Borders, made it his mission to find out what people can do to avoid a similar health diagnosis. On this episode of Change Nation, Servan-Schreiber talks about his new book, "Anticancer: A New Way of Life," and how you can change your lifestyle to live cancer-free.


maryann727

Dr. Servan-Schreiber expressed his thoughts beautifully. Brought tears to my eyes. Very informative and inspiring.

Cwolf112

Holy cow this is an interesting interview...though a bit scary. I'm not sure people can entirely wipe away the chance of cancer in their lives, but I think I might change some of the products I use.

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