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Personal trainer and author of About.com's guide to exercise
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Creator of step training and a top fitness professional for...
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CEO of the National Exercise & Sports Trainers Association...
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The L.A. Times just ran an article about how this is prime time for gyms that are slashing their prices. The best way to get a good deal on a monthly membership is to haggle, just like you would at a used car dealership. The gyms are all in a battle for your business, and the cheaper they go, the more motivation you'll have to get on the treadmill.
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| "Ariane is a new voice who can inspire and inform all of us going through change, whether it be big or small, professional or personal. The First 30 Days will encourage people going through change to go from being fearful and alone to feeling optimistic and transformed."— David Bach, New York Times best-seller | "Since change is the only constant in life, it helps to have an expert navigate through the ups and downs of life. The First 30 Days is an excellent guide."— Deepak Chopra, New York Times best-seller | "Essential reading for anyone going through a change. I loved it!"— Wayne Dyer, New York Times best-seller |
