Q&A
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What's your favorite time of the day to work out?
Most people like to work out in the morning, but I find working out at night a good way to release the stress of the day and after a hot shower I always sleep better.
What time of the day do you like to exercise?
I prefer the morning hours before the sun comes up. I swim and ideal are those mornings when I return before anyone else in the house is awake.
Yep, I'm all about night time too. I like late afternoon into evening when I can bike outside and watch the sun set in the process. Feels more like completing the day or something.
Bright and early. Or, well, just early. I'm out the door by 5:30am typically.
